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Helping yourself, Living a Full Life, Positive Attitude

I used to laugh when people would tell me that they were having some “self-care” time, or dedicating a day in their weekend to “self-care” . I didn’t understand it, or think I had the time for something as hippy-vibing as that. Then I became aware of the effect of not having this time as something you consciously include in your life.

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Goal Setting, Positive Attitude, Purpose

Have you ever had a conversation with someone about your goals or your dreams and they look at you with a face like “You must be crazzzzzzy” – you just know they are thinking “tell her she’s dreaming”, and that that long list of ambitions and goals of what you want to achieve in your life is only ever going to stay just that. A dream.

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